Blueberry Latte Breakfast Smoothie

Blueberry latte breakfast jars! Cold brew chia pudding swirled with a TWO ingredient (banana-free) smoothie. Just the quick, healthy, yummy thing for your morning!

• Easy. Only 7 ingredients for all those layers.
• Spoon and straw required, which means we got textures.
• Prep ahead-able.
• Makes 2 for you and you tomorrow.
• And coffee + blueberry. You gotta try it!

Ingredients

• Cold Brew Chia Pudding
• 1/2 container (120g) non-dairy milk (I utilized almond milk, yet coconut milk would make it additional rich)
• 1/2 container (120g) cold mix espresso (or blended and cooled espresso)
• 1/4 glass (40g) chia seeds
• 1 tbsp maple syrup
• Blueberry Smoothie
• 1 glass (240g) non-dairy yogurt (I utilized cashew yogurt)
• 1/2 mugs (210g) solidified blueberries
• 1 tsp vanilla concentrate (discretionary)

Nutrition Facts

• Serving Size: 1 container
• Calories: 291
• Sugar: 16g
• Fat: 14g
• Immersed Fat: 2g
• Sugars: 38g
• Fiber: 13g
• Protein: 7g

The tightest I've been in my life! Just did this keto/lemon and water recipe.

This Is How I Shaped Up Right On Time For Summer